After years of structured schedules, deadlines, and pressure, it's not surprising that many students arrive at the end of high school feeling burnt out. A gap year gives students the chance to reset, gain real-world experience, and build the independence they'll need to succeed in college. That can look very different depending on the student. Some stay close to home and work, save money, or take a class, while others pursue internships, volunteer, or explore interests that w

As college application season approaches, a familiar pattern often emerges: parents want to help their teenagers succeed, so they begin stepping in to manage parts of the process. The motivation is understandable. Applying to college can feel overwhelming, and parents naturally want to reduce stress for their child. But there is an important difference between supporting a teenager and taking over the process. What the Research Shows Researchers have begun studying what is of