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Starting the New Year Right: College Planning Resolutions for High School Juniors

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As the calendar turns to January, junior year enters its most crucial phase for college planning. While seniors are completing their applications, juniors should begin laying the groundwork for their own college journey. The spring semester presents the perfect opportunity to set meaningful goals and establish habits that will position students for success in the college admissions process.


Understanding the Timeline Ahead

The spring semester of junior year marks the official beginning of the college admissions process for most students. This is when grades, test scores, and extracurricular activities come into sharp focus. Understanding this timeline helps students approach their preparations with confidence rather than anxiety.


Parents should help their juniors recognize that the next six months will significantly impact their college applications. However, it's equally important to maintain perspective – while this is a crucial time, it's still just one part of their educational journey.


Academic Excellence: Building Your Foundation

The most important resolution for any junior is to maintain or improve academic performance. Colleges pay particular attention to junior year grades, as they represent the most recent full year of academic work in a student's application. Consider these key academic focuses:

  • Challenge yourself appropriately in course selection for senior year

  • Develop relationships with teachers who might write recommendation letters

  • Begin identifying subjects that could influence your college major


Katie Garrett, Founder of Garrett Educational Consulting, says, “While colleges will see your senior year course load, many decisions will be made based on your transcript through the end of your junior year, so it is imperative that you finish strong in your junior year to put your best foot forward in your college applications in the fall.  However, this doesn’t mean your senior year grades don’t matter!”


Standardized Testing Strategy

If you haven’t already, January is the ideal time to develop a comprehensive standardized testing plan. Rather than approaching tests haphazardly, create a structured schedule that allows time for preparation and potential retakes. Most students should plan to complete their first round of testing by June, leaving fall dates available if needed.

“The ACT will be undergoing some pretty significant changes starting in April,” says Katie, “so make sure you are factoring that in as you do test prep and schedule your test dates.”


Extracurricular Development

Quality over quantity remains the guiding principle for extracurricular activities. As students enter the second semester of junior year, they should focus on deepening their involvement and seeking leadership roles in their chosen activities. This is the time to:

  • Take initiative in current activities

  • Seek meaningful leadership opportunities

  • Plan summer activities that align with your interests

  • Document your achievements and involvement


“Some of the best leadership development comes from students who create their own initiatives,” says Katie, “so don’t be afraid to think outside of the box here.”


College Research and Exploration

Winter and spring months provide excellent opportunities for thoughtful college research. Students should begin developing their college list with intention and careful consideration. Start by understanding different types of institutions and what might be the best fit for your academic goals, learning style, and personal preferences. From there, you want to:

  • Explore Academic Programs 🎓Research majors, minors, and special programs to ensure the college offers what aligns with your interests and career goals.

  • Visit Campuses (or Take Virtual Tours) 🏫Visit in-person or use virtual tours to get a feel for the campus environment, size, and culture, learning resources, etc.

  • Analyze Admissions Statistics 📊Compare your GPA, test scores, and extracurriculars with the admitted student profiles to gauge your competitiveness.

  • Review Campus Life 🎉Explore clubs, organizations, athletics, and housing to see how you'd fit into the community.

  • Consider Location and Cost 💵Think about proximity to home, weather, and affordability. Check financial aid and scholarship opportunities as part of your research.


Katie thinks it is often helpful for students to do a campus tour and information session at a small, medium, and large school setting to get a feel for what that means.  “Many students think a school with 2000-3000 people is too small, but they don’t have any concept of what that size really feels like.  Getting on campus helps them to make things a little more concrete,” says Katie.


Building Your College List

Use the spring semester to begin building a preliminary college list. This process should be methodical and research-based, not driven by name recognition alone. Focus on finding institutions that match your academic profile, personal interests, and long-term goals.  Remember - it is important to go for it and pursue a reach school, but college list building should include a variety of schools in the following categories: Reach (up to 2), Target (4-6), Likely (3-4).  A list of approximately 10-12 schools is a manageable number that a student can reasonably handle during the application process.


“Criteria for college admissions change vastly from year to year. To make sure you are setting yourself up for the best success in your senior year, it is important to look at admissions stats from the last year or two (at most) when comparing to your own academic profile,” says Katie. 


Summer Planning

While it might seem early, January is the perfect time to begin planning for summer activities. Many prestigious summer programs have application deadlines in January or February. Consider opportunities that will:

  • Deepen your academic interests

  • Provide meaningful leadership experience

  • Allow for career exploration

  • Build skills relevant to your potential major


What is important is that you are doing something of substance over the summer.  “Working, volunteering, travel sports commitments, etc. are all valuable parts of a summer for many kids and are equally valuable on a college application for high school seniors,” says Katie.  


Don’t forget - plan out some time to work on your college applications over the summer; it will make the fall of senior year less stressful.  Even though the Common App doesn’t open until August 1, you can complete the demographic, activities, and personal statement sections well before the beginning of August if your schedule permits.

Practical Steps for Success

As you implement these resolutions, maintain a balanced approach. Create a system for organizing college planning materials and information, but don't let the process overwhelm your daily life. Important organizational steps include:

  • Creating a dedicated email address for college correspondence (and checking this email regularly)

  • Developing a filing system for college materials

  • Maintaining a calendar of important dates and deadlines

  • Bonus: On your deadline calendar, schedule your own internal deadlines for completing different parts of the application process.  Breaking tasks into smaller chunks helps you make progress without feeling completely overwhelmed.


Looking Ahead

While the college application process officially begins in senior year, the groundwork laid during junior year is essential. Use these early months of the new year to set good habits, establish clear goals, and begin gathering the information you'll need for successful applications.


A note for parents - Katie always recommends that you set aside a specific or two each week to talk about college applications.  “Essays, deadlines, and supplement materials can become overwhelming for students, and having a parent's questions thrown at them each day when they walk in the door is the quickest way to have a teenager shut down,” says Katie. “If they know that Sunday at 4 pm is dedicated to 30 minutes or so of college application talk, they are more likely to be agreeable to sharing information with you about their progress.”


But don’t forget,” reminds Katie, “this is their process; it cannot be more important to you than it is to them.  Make sure to follow their lead when talking about the application process.”


Making It All Work

Remember that these resolutions should enhance, not detract from, the junior year experience. The goal is to approach college planning with purpose and organization while maintaining balance in academic and personal life. Regular check-ins on progress can help ensure you're staying on track without becoming overwhelmed.


The new year provides an excellent opportunity for high school juniors to set meaningful college planning resolutions. By approaching these goals systematically and maintaining consistent effort throughout the spring semester, students can build a strong foundation for the college application process while still enjoying their junior year experience.


The most successful college planning process is one that remains true to the student's own goals and aspirations. Use these resolutions as a framework to create a personalized approach that works for your specific circumstances and objectives.

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