It’s decision season. You open your email or log into a college portal to check your admissions status. And the message begins with “We regret to inform you…” If that school was at the top of your list, this is a difficult moment. There is no way to sugarcoat it, and you do not need anyone to try. A denial from a school you cared about is a real disappointment, and it is okay to feel that. But before you let that feeling define what comes next, let’s put this in perspective.